Mar. 1, 2021
Am I reacting or responding to this thing?
Feb. 17, 2021
Am I doing this activity because I’m bored or excited?
Feb. 8, 2021
What would I need to see or learn to change my mind about something?
Feb. 3, 2021
To accomplish this thing, will it require action or inaction?
Feb. 1, 2021
What are the consequences for a belief I have?
Jan. 13, 2021
What identity do I want to have a year from now?
Jan. 4, 2021
Is this serving me or is it detrimental to my well-being?
Dec. 30, 2020
Is there a lost skill I once had that can be useful for me now?
Dec. 28, 2020
Is the solution removing my attention from the actual problem?
Dec. 23, 2020
Am I waiting for ‘X’ to happen before I can be happy?
Dec. 21, 2020
Am I delaying action in hope of avoiding some degree of suffering?
Dec. 16, 2020
What am I avoiding or clinging on to that is causing pain?
Dec. 14, 2020
Is there someone who can help me see this problem in a different way?
Dec. 9, 2020
Am I able to turn any unknown unknowns into known unknowns?
Dec. 7, 2020
What would be the antidote to a fear I have?
Dec. 2, 2020
Is the task I’m thinking of doing next truly necessary?
Nov. 30, 2020
What have I been doing by default settings that could use a new approach?
Nov. 25, 2020
What must I unlearn to understand something better?
Nov. 23, 2020
What small thing am I doing each day that could lead to a large problem later in life?
Nov. 19, 2020
What can present me do today that future me would appreciate?
Nov. 18, 2020
What can I eliminate to make room for the things I do enjoy?